The race, in three figures
The race, in words
Ethan Talbott finished 136th of 431 men in the Open division at Katowice 2024, in 1:21:36, faster than 68% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first.
The field ran 7:08 faster at Katowice 2024 than at Warschau 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:06v median +0:09
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Block 02 7:06Running 2 4:55v median −0:19
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Block 03 10:49Running 3 5:49v median +0:02
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Block 04 10:52Running 4 6:04v median +0:19
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Block 05 11:05Running 5 6:10v median +0:21
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Block 06 7:09Running 6 5:24v median −0:18
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Block 07 9:14Running 7 5:16v median −0:27
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Block 08 11:01Running 8 5:47v median −0:30
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.