The race, in three figures
The race, in words
In the Open division at Katowice 2024, Mikołaj Siodmiak crossed the line in 1:23:00: 151st of 431 men, faster than 65% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 48% on the stations. On the burpee broad jumps the field had the edge, by 0:46. Stronger after halfway: 1:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:51v median −0:06
-
Block 02 8:54Running 2 6:24v median +1:10
-
Block 03 9:50Running 3 5:01v median −0:46
-
Block 04 10:56Running 4 4:59v median −0:46
-
Block 05 10:05Running 5 5:09v median −0:40
-
Block 06 7:18Running 6 5:08v median −0:34
-
Block 07 10:58Running 7 5:10v median −0:33
-
Block 08 11:18Running 8 5:36v median −0:41
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.