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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

James Letherby

GBR M 30-34 n = 431
Finish · net time
1:23:14
−4:24 v median 1:27:38
Men
157/431
30-34
34/92
Field beaten
64%

The race, in three figures

Field beaten
63%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
152/431
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
326/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:54
    v median −0:03
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 7:54
    Running 2 5:13
    v median −0:01
    50m Sled Push 2:41
    v median +0:07
  3. Block 03 10:33
    Running 3 5:39
    v median −0:08
    50m Sled Pull 4:54
    v median −0:13
  4. Block 04 9:56
    Running 4 5:18
    v median −0:27
    80m Burpee Broad Jump 4:38
    v median −0:33
  5. Block 05 10:33
    Running 5 5:40
    v median −0:09
    1000m Row 4:53
    v median +0:07
  6. Block 06 7:06
    Running 6 5:28
    v median −0:14
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 11:29
    Running 7 5:23
    v median −0:20
    100m Sandbag Lunges 6:06
    v median +0:58
  8. Block 08 12:19
    Running 8 6:00
    v median −0:17
    Wall Balls 6:19
    v median +0:19

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
1:03
0:18 0:45
B5 · 1000m Row
0:29
0:04 0:25
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
0:54
0:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431