The race, in three figures
The race, in words
1:23:14 at Katowice 2024 put James Letherby 157th of 431 men in the Open division, ahead of 64% of the field.
The burpee broad jumps were the standout, 0:33 quicker than the median and 152nd of 431. The sandbag lunges cost the most time: 0:58 slower than the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:54v median −0:03
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Block 02 7:54Running 2 5:13v median −0:01
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Block 03 10:33Running 3 5:39v median −0:08
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Block 04 9:56Running 4 5:18v median −0:27
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Block 05 10:33Running 5 5:40v median −0:09
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Block 06 7:06Running 6 5:28v median −0:14
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Block 07 11:29Running 7 5:23v median −0:20
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Block 08 12:19Running 8 6:00v median −0:17
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.