The race, in three figures
The race, in words
Ruslans Pojonisevs finished 159th of 431 men in the Open division at Katowice 2024, in 1:23:18, faster than 63% of the field.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. On the wall balls the field had the edge, by 1:01. The race faded late: the second half went 6:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:40v median −0:17
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Block 02 6:52Running 2 4:53v median −0:21
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Block 03 10:01Running 3 5:17v median −0:30
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Block 04 9:15Running 4 4:59v median −0:46
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Block 05 9:50Running 5 5:18v median −0:31
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Block 06 7:31Running 6 5:19v median −0:23
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Block 07 12:40Running 7 8:25v median +2:42
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Block 08 12:40Running 8 5:39v median −0:38
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.