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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Ruslans Pojonisevs

LTU M 40-44 n = 431
Finish · net time
1:23:18
−4:20 v median 1:27:38
Men
159/431
40-44
25/80
Field beaten
63%

The race, in three figures

Field beaten
57%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
101/431
Rank
Biggest loss
Wall Balls
+1:01
v median
314/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:40
    v median −0:17
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 6:52
    Running 2 4:53
    v median −0:21
    50m Sled Push 1:59
    v median −0:35
  3. Block 03 10:01
    Running 3 5:17
    v median −0:30
    50m Sled Pull 4:44
    v median −0:23
  4. Block 04 9:15
    Running 4 4:59
    v median −0:46
    80m Burpee Broad Jump 4:16
    v median −0:55
  5. Block 05 9:50
    Running 5 5:18
    v median −0:31
    1000m Row 4:32
    v median −0:14
  6. Block 06 7:31
    Running 6 5:19
    v median −0:23
    200m Farmers Carry 2:12
    v median +0:09
  7. Block 07 12:40
    Running 7 8:25
    v median +2:42
    100m Sandbag Lunges 4:15
    v median −0:53
  8. Block 08 12:40
    Running 8 5:39
    v median −0:38
    Wall Balls 7:01
    v median +1:01

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
1:13
0:19 0:54
B5 · 1000m Row
0:26
0:03 0:23
B6 · 200m Farmers Carry
2:09
1:27 0:42
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431