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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Joel Guigou

FRA M 30-34 n = 431
Finish · net time
1:23:23
−4:15 v median 1:27:38
Men
160/431
30-34
36/92
Field beaten
63%

The race, in three figures

Field beaten
79%
Runs
36%
Stations
Biggest gain
1000m Row
−0:15
v median
98/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
360/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:44
    v median −0:13
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 8:36
    Running 2 4:40
    v median −0:34
    50m Sled Push 3:56
    v median +1:22
  3. Block 03 10:02
    Running 3 4:44
    v median −1:03
    50m Sled Pull 5:18
    v median +0:11
  4. Block 04 12:01
    Running 4 4:52
    v median −0:53
    80m Burpee Broad Jump 7:09
    v median +1:58
  5. Block 05 9:34
    Running 5 5:03
    v median −0:46
    1000m Row 4:31
    v median −0:15
  6. Block 06 7:27
    Running 6 4:59
    v median −0:43
    200m Farmers Carry 2:28
    v median +0:25
  7. Block 07 9:59
    Running 7 4:52
    v median −0:51
    100m Sandbag Lunges 5:07
    v median −0:01
  8. Block 08 12:44
    Running 8 6:52
    v median +0:35
    Wall Balls 5:52
    v median −0:08

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:27
0:01 0:26
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:04
0:18 0:46
B5 · 1000m Row
0:48
0:03 0:45
B6 · 200m Farmers Carry
0:55
0:37 0:18
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431