The race, in three figures
The race, in words
Darren Oliver finished 166th of 431 men in the Open division at Katowice 2024, in 1:24:02, faster than 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 51% on the runs. Nowhere gained more than the sled pull: 1:29 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:47v median −0:10
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Block 02 6:55Running 2 5:01v median −0:13
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Block 03 9:11Running 3 5:33v median −0:14
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Block 04 12:10Running 4 5:49v median +0:04
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Block 05 10:24Running 5 6:08v median +0:19
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Block 06 7:30Running 6 6:03v median +0:21
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Block 07 10:51Running 7 5:51v median +0:08
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Block 08 11:54Running 8 6:09v median −0:08
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.