The race, in three figures
The race, in words
In the Open division at Katowice 2024, Bartosz Gruca crossed the line in 1:24:24: 169th of 431 men, faster than 61% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 46% on the runs. The wall balls were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:55v median −0:02
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Block 02 8:14Running 2 5:27v median +0:13
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Block 03 10:22Running 3 6:08v median +0:21
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Block 04 10:17Running 4 6:01v median +0:16
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Block 05 10:47Running 5 5:58v median +0:09
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Block 06 8:09Running 6 5:49v median +0:07
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Block 07 10:33Running 7 5:48v median +0:05
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Block 08 10:21Running 8 6:13v median −0:04
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.