The race, in three figures
The race, in words
1:24:58 at Katowice 2024 put Karol Kyrc 173rd of 431 men in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 58th of 431. The wall balls cost the most time: 0:36 slower than the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
The fastest of 4 finishes in the Open division for Karol Kyrc.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:36v median −0:21
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Block 02 8:00Running 2 5:11v median −0:03
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Block 03 10:56Running 3 6:05v median +0:18
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Block 04 10:22Running 4 5:35v median −0:10
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Block 05 10:25Running 5 5:24v median −0:25
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Block 06 7:03Running 6 5:21v median −0:21
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Block 07 9:20Running 7 5:19v median −0:24
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Block 08 12:46Running 8 6:10v median −0:07
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.