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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Francesco Ravagnati

ITA M 40-44 n = 431
Finish · net time
1:26:18
−1:20 v median 1:27:38
Men
194/431
40-44
33/80
Field beaten
55%

The race, in three figures

Field beaten
56%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
191/431
Rank
Biggest loss
50m Sled Push
+0:49
v median
371/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:56
    v median −0:01
    1000m SkiErg 4:44
    v median +0:17
  2. Block 02 8:30
    Running 2 5:07
    v median −0:07
    50m Sled Push 3:23
    v median +0:49
  3. Block 03 11:16
    Running 3 5:28
    v median −0:19
    50m Sled Pull 5:48
    v median +0:41
  4. Block 04 10:22
    Running 4 5:23
    v median −0:22
    80m Burpee Broad Jump 4:59
    v median −0:12
  5. Block 05 10:39
    Running 5 5:42
    v median −0:07
    1000m Row 4:57
    v median +0:11
  6. Block 06 8:09
    Running 6 5:50
    v median +0:08
    200m Farmers Carry 2:19
    v median +0:16
  7. Block 07 11:22
    Running 7 5:52
    v median +0:09
    100m Sandbag Lunges 5:30
    v median +0:22
  8. Block 08 12:31
    Running 8 6:16
    v median −0:01
    Wall Balls 6:15
    v median +0:15

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
0:29
0:04 0:25
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
0:44
0:20 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:13 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431