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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Tomasz Szefer

GBR M 30-34 n = 431
Finish · net time
1:26:20
−1:18 v median 1:27:38
Men
197/431
30-34
48/92
Field beaten
54%

The race, in three figures

Field beaten
70%
Runs
29%
Stations
Biggest gain
1000m Row
−0:03
v median
186/431
Rank
Biggest loss
50m Sled Push
+1:05
v median
397/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:50
    v median −0:07
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 8:29
    Running 2 4:50
    v median −0:24
    50m Sled Push 3:39
    v median +1:05
  3. Block 03 11:07
    Running 3 5:12
    v median −0:35
    50m Sled Pull 5:55
    v median +0:48
  4. Block 04 10:57
    Running 4 5:43
    v median −0:02
    80m Burpee Broad Jump 5:14
    v median +0:03
  5. Block 05 10:30
    Running 5 5:47
    v median −0:02
    1000m Row 4:43
    v median −0:03
  6. Block 06 8:02
    Running 6 5:27
    v median −0:15
    200m Farmers Carry 2:35
    v median +0:32
  7. Block 07 11:20
    Running 7 5:13
    v median −0:30
    100m Sandbag Lunges 6:07
    v median +0:59
  8. Block 08 12:33
    Running 8 5:30
    v median −0:47
    Wall Balls 7:03
    v median +1:03

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:53
0:21 0:32
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
0:43
0:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:11 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431