The race, in three figures
The race, in words
Magdalena Dzikowicz & Natalia Czarnecka finished 10th of 72 women's teams in the Doubles Open division at Katowice 2024, in 1:13:36, faster than 86% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 2nd of 72. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 3:55v median −0:40
-
Block 02 6:27Running 2 5:09v median −0:51
-
Block 03 9:18Running 3 5:27v median −0:58
-
Block 04 8:45Running 4 5:56v median −0:27
-
Block 05 10:47Running 5 5:38v median −0:49
-
Block 06 6:52Running 6 5:18v median −1:07
-
Block 07 7:46Running 7 5:17v median −1:08
-
Block 08 8:26Running 8 5:35v median −1:05
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women's teams who finished.