The race, in three figures
The race, in words
In the Doubles Open division at Katowice 2024, Monika Ładny & Klaudia Sienkiewicz crossed the line in 1:16:57: 15th of 72 women's teams, faster than 79% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 58% on the stations. The sandbag lunges were where this race was made, 0:32 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:57v median −0:38
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Block 02 6:34Running 2 5:04v median −0:56
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Block 03 9:31Running 3 5:18v median −1:07
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Block 04 9:41Running 4 5:35v median −0:48
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Block 05 10:25Running 5 5:30v median −0:57
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Block 06 7:18Running 6 5:32v median −0:53
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Block 07 8:43Running 7 5:37v median −0:48
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Block 08 9:19Running 8 5:59v median −0:41
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women's teams who finished.