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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Guido Gaek

POL M 25-29 n = 431
Finish · net time
1:27:41
+0:03 v median 1:27:38
Men
218/431
25-29
33/67
Field beaten
49%

The race, in three figures

Field beaten
58%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
139/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
334/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:36
    v median −0:21
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 7:58
    Running 2 4:57
    v median −0:17
    50m Sled Push 3:01
    v median +0:27
  3. Block 03 11:56
    Running 3 5:54
    v median +0:07
    50m Sled Pull 6:02
    v median +0:55
  4. Block 04 12:20
    Running 4 5:43
    v median −0:02
    80m Burpee Broad Jump 6:37
    v median +1:26
  5. Block 05 10:40
    Running 5 5:50
    v median +0:01
    1000m Row 4:50
    v median +0:04
  6. Block 06 7:28
    Running 6 5:38
    v median −0:04
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 10:13
    Running 7 5:40
    v median −0:03
    100m Sandbag Lunges 4:33
    v median −0:35
  8. Block 08 12:38
    Running 8 5:59
    v median −0:18
    Wall Balls 6:39
    v median +0:39

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
0:52
0:05 0:47
B4 · 80m Burpee Broad Jump
1:22
0:19 1:03
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:01
0:24 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:10 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431