The race, in three figures
The race, in words
1:27:43 at Katowice 2024 put Tomasz Mastalerz 219th of 431 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. If there was time left out there, it was on the sled pull, 1:05 behind the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:51v median −0:06
-
Block 02 7:10Running 2 5:15v median +0:01
-
Block 03 12:41Running 3 6:29v median +0:42
-
Block 04 10:17Running 4 6:20v median +0:35
-
Block 05 11:10Running 5 6:26v median +0:37
-
Block 06 7:56Running 6 5:36v median −0:06
-
Block 07 9:31Running 7 5:21v median −0:22
-
Block 08 12:38Running 8 6:27v median +0:10
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.