The race, in three figures
The race, in words
1:27:44 at Katowice 2024 put Krzysztof Starczewski 221st of 431 men in the Open division.
Legs and stations told different stories: 83% of the field beaten on the runs, 18% on the stations. On the sandbag lunges the field had the edge, by 3:12. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:30v median −0:27
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Block 02 7:16Running 2 4:39v median −0:35
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Block 03 12:13Running 3 5:10v median −0:37
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Block 04 10:45Running 4 5:04v median −0:41
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Block 05 10:09Running 5 5:10v median −0:39
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Block 06 7:34Running 6 5:06v median −0:36
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Block 07 13:04Running 7 4:44v median −0:59
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Block 08 12:46Running 8 5:32v median −0:45
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.