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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Marcin Poślad

POL M 30-34 n = 431
Finish · net time
1:29:46
+2:08 v median 1:27:38
Men
245/431
30-34
57/92
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
108/431
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
370/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:03
    v median +0:06
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 7:24
    Running 2 5:15
    v median +0:01
    50m Sled Push 2:09
    v median −0:25
  3. Block 03 10:32
    Running 3 6:09
    v median +0:22
    50m Sled Pull 4:23
    v median −0:44
  4. Block 04 11:33
    Running 4 6:12
    v median +0:27
    80m Burpee Broad Jump 5:21
    v median +0:10
  5. Block 05 11:32
    Running 5 6:31
    v median +0:42
    1000m Row 5:01
    v median +0:15
  6. Block 06 8:52
    Running 6 6:08
    v median +0:26
    200m Farmers Carry 2:44
    v median +0:41
  7. Block 07 11:12
    Running 7 6:10
    v median +0:27
    100m Sandbag Lunges 5:02
    v median −0:06
  8. Block 08 12:35
    Running 8 6:33
    v median +0:16
    Wall Balls 6:02
    v median +0:02

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:28
0:01 0:27
B2 · 50m Sled Push
1:23
0:07 1:16
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
2:20
0:20 2:00
B5 · 1000m Row
0:47
0:04 0:43
B6 · 200m Farmers Carry
0:59
0:38 0:21
B7 · 100m Sandbag Lunges
0:57
0:19 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:15 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431