The race, in three figures
The race, in words
Alessandro Mazzeo finished 250th of 431 men in the Open division at Katowice 2024, in 1:30:27.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 26% on the stations. The sled pull cost the most time: 1:31 slower than the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
An improvement of 11:49 on Milan 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:06v median +0:09
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Block 02 9:15Running 2 5:22v median +0:08
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Block 03 12:21Running 3 5:43v median −0:04
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Block 04 11:04Running 4 6:00v median +0:15
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Block 05 10:20Running 5 5:40v median −0:09
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Block 06 8:35Running 6 5:42v median +0:00
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Block 07 10:40Running 7 5:31v median −0:12
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Block 08 13:45Running 8 6:26v median +0:09
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.