The race, in three figures
The race, in words
1:31:36 at Katowice 2024 put Ganesh Saminadin 266th of 431 men in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 20% on the stations. On the burpee broad jumps the field had the edge, by 1:56. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
An improvement of 0:26 on London 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:50v median −0:07
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Block 02 8:10Running 2 4:52v median −0:22
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Block 03 12:25Running 3 5:42v median −0:05
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Block 04 12:46Running 4 5:39v median −0:06
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Block 05 11:11Running 5 5:47v median −0:02
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Block 06 7:52Running 6 5:38v median −0:04
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Block 07 11:05Running 7 5:52v median +0:09
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Block 08 13:46Running 8 6:10v median −0:07
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.