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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Pawel Szczuka

POL M 35-39 n = 431
Finish · net time
1:32:25
+4:47 v median 1:27:38
Men
280/431
35-39
71/106
Field beaten
35%

The race, in three figures

Field beaten
45%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
103/431
Rank
Biggest loss
100m Sandbag Lunges
+3:13
v median
401/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:03
    v median +0:06
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 7:41
    Running 2 5:08
    v median −0:06
    50m Sled Push 2:33
    v median −0:01
  3. Block 03 12:08
    Running 3 6:54
    v median +1:07
    50m Sled Pull 5:14
    v median +0:07
  4. Block 04 11:12
    Running 4 5:31
    v median −0:14
    80m Burpee Broad Jump 5:41
    v median +0:30
  5. Block 05 12:13
    Running 5 7:23
    v median +1:34
    1000m Row 4:50
    v median +0:04
  6. Block 06 7:14
    Running 6 5:26
    v median −0:16
    200m Farmers Carry 1:48
    v median −0:15
  7. Block 07 13:42
    Running 7 5:21
    v median −0:22
    100m Sandbag Lunges 8:21
    v median +3:13
  8. Block 08 13:59
    Running 8 5:47
    v median −0:30
    Wall Balls 8:12
    v median +2:12

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:50
0:02 0:48
B4 · 80m Burpee Broad Jump
1:15
0:22 0:53
B5 · 1000m Row
0:42
0:05 0:37
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
1:02
0:28 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:54 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431