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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Adam Owczarek

POL M 25-29 n = 431
Finish · net time
1:36:04
+8:26 v median 1:27:38
Men
313/431
25-29
48/67
Field beaten
27%

The race, in three figures

Field beaten
49%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
121/431
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
373/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:29
    v median −0:28
    1000m SkiErg 4:54
    v median +0:27
  2. Block 02 9:43
    Running 2 5:23
    v median +0:09
    50m Sled Push 4:20
    v median +1:46
  3. Block 03 12:55
    Running 3 5:44
    v median −0:03
    50m Sled Pull 7:11
    v median +2:04
  4. Block 04 13:35
    Running 4 6:15
    v median +0:30
    80m Burpee Broad Jump 7:20
    v median +2:09
  5. Block 05 11:59
    Running 5 6:28
    v median +0:39
    1000m Row 5:31
    v median +0:45
  6. Block 06 7:44
    Running 6 5:41
    v median −0:01
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 10:13
    Running 7 5:46
    v median +0:03
    100m Sandbag Lunges 4:27
    v median −0:41
  8. Block 08 13:50
    Running 8 5:56
    v median −0:21
    Wall Balls 7:54
    v median +1:54

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:01
0:03 0:58
B4 · 80m Burpee Broad Jump
1:52
0:22 1:30
B5 · 1000m Row
0:59
0:06 0:53
B6 · 200m Farmers Carry
1:12
0:51 0:21
B7 · 100m Sandbag Lunges
1:06
0:23 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:33 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431