The race, in three figures
The race, in words
1:37:51 at Katowice 2024 put Krzysztof Szeszko 327th of 431 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 15% on the runs. The sled push cost the most time: 1:03 slower than the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:48v median +0:51
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Block 02 11:34Running 2 7:57v median +2:43
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Block 03 12:14Running 3 6:30v median +0:43
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Block 04 11:07Running 4 6:45v median +1:00
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Block 05 11:40Running 5 6:48v median +0:59
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Block 06 8:54Running 6 6:39v median +0:57
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Block 07 12:24Running 7 6:48v median +1:05
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Block 08 13:05Running 8 7:43v median +1:26
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.