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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Justin Denham

POL M 35-39 n = 431
Finish · net time
1:38:14
+10:36 v median 1:27:38
Men
332/431
35-39
85/106
Field beaten
23%

The race, in three figures

Field beaten
15%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
154/431
Rank
Biggest loss
50m Sled Pull
+1:16
v median
346/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:53
    v median +1:56
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 7:43
    Running 2 5:34
    v median +0:20
    50m Sled Push 2:09
    v median −0:25
  3. Block 03 13:17
    Running 3 6:54
    v median +1:07
    50m Sled Pull 6:23
    v median +1:16
  4. Block 04 11:23
    Running 4 6:44
    v median +0:59
    80m Burpee Broad Jump 4:39
    v median −0:32
  5. Block 05 12:17
    Running 5 7:29
    v median +1:40
    1000m Row 4:48
    v median +0:02
  6. Block 06 8:44
    Running 6 6:38
    v median +0:56
    200m Farmers Carry 2:06
    v median +0:03
  7. Block 07 11:15
    Running 7 6:24
    v median +0:41
    100m Sandbag Lunges 4:51
    v median −0:17
  8. Block 08 14:47
    Running 8 8:06
    v median +1:49
    Wall Balls 6:41
    v median +0:41

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:06
0:06 1:00
B4 · 80m Burpee Broad Jump
2:17
0:31 1:46
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
1:20
0:56 0:24
B7 · 100m Sandbag Lunges
1:23
0:35 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431