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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Tomasz Wiliński

POL M 45-49 n = 431
Finish · net time
1:39:55
+12:17 v median 1:27:38
Men
341/431
45-49
29/36
Field beaten
21%

The race, in three figures

Field beaten
18%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
149/431
Rank
Biggest loss
80m Burpee Broad Jump
+2:41
v median
390/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:26
    v median +0:29
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 8:28
    Running 2 5:32
    v median +0:18
    50m Sled Push 2:56
    v median +0:22
  3. Block 03 10:54
    Running 3 6:12
    v median +0:25
    50m Sled Pull 4:42
    v median −0:25
  4. Block 04 14:23
    Running 4 6:31
    v median +0:46
    80m Burpee Broad Jump 7:52
    v median +2:41
  5. Block 05 16:20
    Running 5 11:14
    v median +5:25
    1000m Row 5:06
    v median +0:20
  6. Block 06 7:24
    Running 6 5:44
    v median +0:02
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 11:53
    Running 7 5:52
    v median +0:09
    100m Sandbag Lunges 6:01
    v median +0:53
  8. Block 08 15:01
    Running 8 7:02
    v median +0:45
    Wall Balls 7:59
    v median +1:59

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
1:28
0:21 1:07
B5 · 1000m Row
0:35
0:05 0:30
B6 · 200m Farmers Carry
1:21
0:58 0:23
B7 · 100m Sandbag Lunges
0:58
0:22 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:24 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431