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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Michał Dmuchowski

POL M 16-24 n = 431
Finish · net time
1:41:17
+13:39 v median 1:27:38
Men
346/431
16-24
24/26
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
204/431
Rank
Biggest loss
50m Sled Pull
+2:20
v median
401/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:28
    v median +1:31
    1000m SkiErg 4:59
    v median +0:32
  2. Block 02 8:40
    Running 2 5:13
    v median −0:01
    50m Sled Push 3:27
    v median +0:53
  3. Block 03 13:35
    Running 3 6:08
    v median +0:21
    50m Sled Pull 7:27
    v median +2:20
  4. Block 04 11:43
    Running 4 6:01
    v median +0:16
    80m Burpee Broad Jump 5:42
    v median +0:31
  5. Block 05 11:36
    Running 5 6:31
    v median +0:42
    1000m Row 5:05
    v median +0:19
  6. Block 06 8:41
    Running 6 6:02
    v median +0:20
    200m Farmers Carry 2:39
    v median +0:36
  7. Block 07 11:20
    Running 7 6:19
    v median +0:36
    100m Sandbag Lunges 5:01
    v median −0:07
  8. Block 08 15:39
    Running 8 8:13
    v median +1:56
    Wall Balls 7:26
    v median +1:26

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
2:04
0:23 1:41
B5 · 1000m Row
1:03
0:06 0:57
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
2:35
1:16 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431