The race, in three figures
The race, in words
Dagmara Markiewicz & Damian Jurczyk finished 67th of 81 mixed teams in the Doubles Open division at Katowice 2024, in 1:35:25.
The sandbag lunges cost the most time: 1:05 slower than the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:58v median +0:48
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Block 02 9:06Running 2 6:25v median +0:59
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Block 03 11:53Running 3 7:17v median +1:26
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Block 04 11:25Running 4 7:16v median +1:26
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Block 05 11:43Running 5 7:24v median +1:36
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Block 06 9:39Running 6 7:25v median +1:37
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Block 07 12:25Running 7 7:50v median +2:04
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Block 08 12:49Running 8 8:34v median +2:30
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.