Grzegorz Lang & Anna Lang — Katowice 2024

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:29

v median

78/81

Rank

Biggest loss

50m Sled Pull

+4:47

v median

81/81

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 5:33

77/81
v median +1:23

1000m SkiErg 5:01

80/81
v median +0:46
Block 02 10:19

Running 2 7:55

70/81
v median +2:29

50m Sled Push 2:24

70/81
v median +0:31
Block 03 17:28

Running 3 8:49

76/81
v median +2:58

50m Sled Pull 8:39

81/81
v median +4:47
Block 04 15:31

Running 4 9:12

77/81
v median +3:22

80m Burpee Broad Jump 6:19

81/81
v median +3:11
Block 05 16:21

Running 5 10:53

81/81
v median +5:05

1000m Row 5:28

80/81
v median +0:56
Block 06 11:53

Running 6 9:40

81/81
v median +3:52

200m Farmers Carry 2:13

78/81
v median +0:29
Block 07 15:31

Running 7 9:40

80/81
v median +3:54

100m Sandbag Lunges 5:51

81/81
v median +2:21
Block 08 16:43

Running 8 10:28

81/81
v median +4:24

Wall Balls 6:15

80/81
v median +2:18

Where the race went

Run total: 1:12:08
Stations: 42:10
Roxzone: 10:08
Best run lap: 5:33

Poznan 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

1:36

0:15 1:21

B3 · 50m Sled Pull

1:25

0:17 1:08

B4 · 80m Burpee Broad Jump

1:56

0:29 1:27

B5 · 1000m Row

1:07

0:08 0:59

B6 · 200m Farmers Carry

1:59

1:06 0:53

B7 · 100m Sandbag Lunges

1:19

0:34 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 80

A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:56 behind

Source Official

Event

Katowice 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70A

Measured against

Mixed · n = 81