The race, in three figures
The race, in words
1:44:51 at Katowice 2024 put Łukasz Elegańczyk 368th of 431 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:18 behind the median. Paced to finish: the second half went 7:58 better against the middle of the field than the first. 11:20 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:57v median +1:00
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Block 02 9:20Running 2 5:58v median +0:44
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Block 03 14:49Running 3 6:58v median +1:11
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Block 04 14:58Running 4 6:29v median +0:44
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Block 05 12:07Running 5 6:54v median +1:05
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Block 06 9:18Running 6 6:02v median +0:20
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Block 07 11:40Running 7 5:48v median +0:05
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Block 08 11:39Running 8 6:14v median −0:03
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.