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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Robert Górniak

POL M 40-44 n = 431
Finish · net time
1:46:32
+18:54 v median 1:27:38
Men
375/431
40-44
65/80
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
15%
Stations
Biggest gain
1000m Row
−0:04
v median
178/431
Rank
Biggest loss
100m Sandbag Lunges
+2:19
v median
384/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:14
    v median +0:17
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 11:11
    Running 2 6:57
    v median +1:43
    50m Sled Push 4:14
    v median +1:40
  3. Block 03 13:18
    Running 3 6:58
    v median +1:11
    50m Sled Pull 6:20
    v median +1:13
  4. Block 04 13:50
    Running 4 6:44
    v median +0:59
    80m Burpee Broad Jump 7:06
    v median +1:55
  5. Block 05 11:52
    Running 5 7:10
    v median +1:21
    1000m Row 4:42
    v median −0:04
  6. Block 06 10:34
    Running 6 7:13
    v median +1:31
    200m Farmers Carry 3:21
    v median +1:18
  7. Block 07 14:53
    Running 7 7:26
    v median +1:43
    100m Sandbag Lunges 7:27
    v median +2:19
  8. Block 08 14:10
    Running 8 7:57
    v median +1:40
    Wall Balls 6:13
    v median +0:13

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:06
0:06 1:00
B4 · 80m Burpee Broad Jump
1:31
0:22 1:09
B5 · 1000m Row
0:50
0:07 0:43
B6 · 200m Farmers Carry
1:23
0:57 0:26
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:01 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431