The race, in three figures
The race, in words
Rafał Kazimierczak finished 380th of 431 men in the Open division at Katowice 2024, in 1:47:51.
The sandbag lunges cost the most time: 2:31 slower than the median. The race faded late: the second half went 6:32 worse against the middle of the field than the first. 9:52 in the roxzone was slower than 90% of the field.
Rafał Kazimierczak's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:22v median +0:25
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Block 02 8:35Running 2 5:35v median +0:21
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Block 03 13:49Running 3 6:43v median +0:56
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Block 04 11:47Running 4 6:25v median +0:40
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Block 05 13:16Running 5 7:15v median +1:26
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Block 06 10:13Running 6 7:02v median +1:20
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Block 07 14:27Running 7 6:48v median +1:05
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Block 08 16:40Running 8 8:24v median +2:07
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.