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Poland / Katowice 2024 / Individual Open · Men / Season 6 (2023/24)

James Memmott

GBR M 45-49 n = 431
Finish · net time
1:48:56
+21:18 v median 1:27:38
Men
387/431
45-49
33/36
Field beaten
10%

The race, in three figures

Field beaten
2%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
69/431
Rank
Biggest loss
50m Sled Push
+0:12
v median
267/431
Rank

The race, in words

1:48:56 at Katowice 2024 put James Memmott 387th of 431 men in the Open division.

A station race more than a running one: 74% of the field beaten on the stations, against 2% on the runs. The sandbag lunges were the standout, 1:01 quicker than the median and 69th of 431. Paced to finish: the second half went 3:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:03
    v median +0:06
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 16:04
    Running 2 13:18
    v median +8:04
    50m Sled Push 2:46
    v median +0:12
  3. Block 03 12:51
    Running 3 8:44
    v median +2:57
    50m Sled Pull 4:07
    v median −1:00
  4. Block 04 13:04
    Running 4 8:45
    v median +3:00
    80m Burpee Broad Jump 4:19
    v median −0:52
  5. Block 05 13:35
    Running 5 8:50
    v median +3:01
    1000m Row 4:45
    v median −0:01
  6. Block 06 10:34
    Running 6 8:37
    v median +2:55
    200m Farmers Carry 1:57
    v median −0:06
  7. Block 07 12:53
    Running 7 8:46
    v median +3:03
    100m Sandbag Lunges 4:07
    v median −1:01
  8. Block 08 14:53
    Running 8 9:11
    v median +2:54
    Wall Balls 5:42
    v median −0:18

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
1:01
0:16 0:45
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
1:46
0:27 1:19
B5 · 1000m Row
0:35
0:06 0:29
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:25 behind

Elsewhere

The board

Individual Open · Men at Katowice 2024

See this race on page 8
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431