The race, in three figures
The race, in words
1:54:56 at Katowice 2024 put Piotr Górka 405th of 431 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:18 behind the median. Paced to finish: the second half went 5:11 better against the middle of the field than the first. The roxzone cost time: 12:02, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:20v median +0:23
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Block 02 10:38Running 2 6:40v median +1:26
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Block 03 15:34Running 3 9:06v median +3:19
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Block 04 15:57Running 4 8:28v median +2:43
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Block 05 13:02Running 5 7:57v median +2:08
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Block 06 10:23Running 6 7:39v median +1:57
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Block 07 13:09Running 7 7:51v median +2:08
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Block 08 15:34Running 8 9:13v median +2:56
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.