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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Jakub Rolczyski

POL M 30-34 n = 431
Finish · net time
1:59:10
+31:32 v median 1:27:38
Men
411/431
30-34
88/92
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
204/431
Rank
Biggest loss
80m Burpee Broad Jump
+6:48
v median
430/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:33
    v median +0:36
    1000m SkiErg 5:04
    v median +0:37
  2. Block 02 9:16
    Running 2 5:57
    v median +0:43
    50m Sled Push 3:19
    v median +0:45
  3. Block 03 15:31
    Running 3 7:23
    v median +1:36
    50m Sled Pull 8:08
    v median +3:01
  4. Block 04 19:32
    Running 4 7:33
    v median +1:48
    80m Burpee Broad Jump 11:59
    v median +6:48
  5. Block 05 14:00
    Running 5 8:19
    v median +2:30
    1000m Row 5:41
    v median +0:55
  6. Block 06 8:54
    Running 6 6:52
    v median +1:10
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 14:23
    Running 7 6:32
    v median +0:49
    100m Sandbag Lunges 7:51
    v median +2:43
  8. Block 08 17:37
    Running 8 8:41
    v median +2:24
    Wall Balls 8:56
    v median +2:56

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:36
0:14 1:22
B3 · 50m Sled Pull
1:27
0:06 1:21
B4 · 80m Burpee Broad Jump
2:15
0:34 1:41
B5 · 1000m Row
1:16
0:07 1:09
B6 · 200m Farmers Carry
1:43
1:05 0:38
B7 · 100m Sandbag Lunges
1:35
0:38 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:39 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431