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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Ruslan Kandratsyeu

BLR M 40-44 n = 431
Finish · net time
1:59:30
+31:52 v median 1:27:38
Men
412/431
40-44
75/80
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
171/431
Rank
Biggest loss
Wall Balls
+6:55
v median
425/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:07
    v median +0:10
    1000m SkiErg 4:50
    v median +0:23
  2. Block 02 11:32
    Running 2 8:28
    v median +3:14
    50m Sled Push 3:04
    v median +0:30
  3. Block 03 15:59
    Running 3 8:40
    v median +2:53
    50m Sled Pull 7:19
    v median +2:12
  4. Block 04 14:19
    Running 4 8:41
    v median +2:56
    80m Burpee Broad Jump 5:38
    v median +0:27
  5. Block 05 14:05
    Running 5 8:47
    v median +2:58
    1000m Row 5:18
    v median +0:32
  6. Block 06 10:40
    Running 6 8:42
    v median +3:00
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 15:50
    Running 7 8:42
    v median +2:59
    100m Sandbag Lunges 7:08
    v median +2:00
  8. Block 08 22:14
    Running 8 9:19
    v median +3:02
    Wall Balls 12:55
    v median +6:55

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
1:12
0:19 0:53
B5 · 1000m Row
0:41
0:05 0:36
B6 · 200m Farmers Carry
1:04
0:41 0:23
B7 · 100m Sandbag Lunges
0:50
0:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:59 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431