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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Werner Strack

GER M 25-29 n = 431
Finish · net time
1:59:56
+32:18 v median 1:27:38
Men
414/431
25-29
65/67
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
80m Burpee Broad Jump
+0:00
v median
215/431
Rank
Biggest loss
1000m Row
+3:57
v median
432/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:15
    v median +0:18
    1000m SkiErg 5:10
    v median +0:43
  2. Block 02 8:29
    Running 2 5:32
    v median +0:18
    50m Sled Push 2:57
    v median +0:23
  3. Block 03 17:52
    Running 3 9:09
    v median +3:22
    50m Sled Pull 8:43
    v median +3:36
  4. Block 04 14:20
    Running 4 9:09
    v median +3:24
    80m Burpee Broad Jump 5:11
    v median +0:00
  5. Block 05 15:27
    Running 5 6:44
    v median +0:55
    1000m Row 8:43
    v median +3:57
  6. Block 06 12:46
    Running 6 9:37
    v median +3:55
    200m Farmers Carry 3:09
    v median +1:06
  7. Block 07 13:14
    Running 7 6:50
    v median +1:07
    100m Sandbag Lunges 6:24
    v median +1:16
  8. Block 08 19:50
    Running 8 10:26
    v median +4:09
    Wall Balls 9:24
    v median +3:24

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
1:39
13:53 −12:14
B5 · 1000m Row
1:23
−13:00 14:23
B6 · 200m Farmers Carry
1:24
1:03 0:21
B7 · 100m Sandbag Lunges
1:34
0:37 0:57
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431