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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Wojciech Dyrka

POL M 30-34 n = 431
Finish · net time
2:07:21
+39:43 v median 1:27:38
Men
420/431
30-34
90/92
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
149/431
Rank
Biggest loss
100m Sandbag Lunges
+4:48
v median
418/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:47
    v median +0:50
    1000m SkiErg 5:08
    v median +0:41
  2. Block 02 9:51
    Running 2 6:42
    v median +1:28
    50m Sled Push 3:09
    v median +0:35
  3. Block 03 15:58
    Running 3 8:08
    v median +2:21
    50m Sled Pull 7:50
    v median +2:43
  4. Block 04 16:13
    Running 4 7:49
    v median +2:04
    80m Burpee Broad Jump 8:24
    v median +3:13
  5. Block 05 12:16
    Running 5 7:18
    v median +1:29
    1000m Row 4:58
    v median +0:12
  6. Block 06 9:41
    Running 6 7:46
    v median +2:04
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 17:27
    Running 7 7:31
    v median +1:48
    100m Sandbag Lunges 9:56
    v median +4:48
  8. Block 08 22:35
    Running 8 14:34
    v median +8:17
    Wall Balls 8:01
    v median +2:01

Roxzone, per block

Approach · Exit 13:34

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
2:16
0:25 1:51
B3 · 50m Sled Pull
1:27
0:07 1:20
B4 · 80m Burpee Broad Jump
4:43
1:06 3:37
B5 · 1000m Row
1:01
0:07 0:54
B6 · 200m Farmers Carry
1:47
0:58 0:49
B7 · 100m Sandbag Lunges
1:44
0:49 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:50 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431