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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Khaled Alawadhi

BRN M 30-34 n = 431
Finish · net time
2:13:32
+45:54 v median 1:27:38
Men
425/431
30-34
92/92
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
331/431
Rank
Biggest loss
Wall Balls
+6:55
v median
424/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:22
    v median +0:25
    1000m SkiErg 5:49
    v median +1:22
  2. Block 02 10:08
    Running 2 6:15
    v median +1:01
    50m Sled Push 3:53
    v median +1:19
  3. Block 03 20:05
    Running 3 10:30
    v median +4:43
    50m Sled Pull 9:35
    v median +4:28
  4. Block 04 16:29
    Running 4 10:24
    v median +4:39
    80m Burpee Broad Jump 6:05
    v median +0:54
  5. Block 05 14:57
    Running 5 9:14
    v median +3:25
    1000m Row 5:43
    v median +0:57
  6. Block 06 10:52
    Running 6 8:27
    v median +2:45
    200m Farmers Carry 2:25
    v median +0:22
  7. Block 07 17:21
    Running 7 8:55
    v median +3:12
    100m Sandbag Lunges 8:26
    v median +3:18
  8. Block 08 24:04
    Running 8 11:09
    v median +4:52
    Wall Balls 12:55
    v median +6:55

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
1:38
0:11 1:27
B3 · 50m Sled Pull
1:34
0:07 1:27
B4 · 80m Burpee Broad Jump
2:06
0:37 1:29
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
1:32
0:43 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:01 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431