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Poland / Katowice 2024 / Individual Open · Men / Season 6 (2023/24)

Sławomir Aleńkuć

POL M 40-44 n = 431
Finish · net time
2:23:49
+56:11 v median 1:27:38
Men
428/431
40-44
79/80
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:03
v median
233/431
Rank
Biggest loss
80m Burpee Broad Jump
+5:55
v median
427/431
Rank

The race, in words

Sławomir Aleńkuć finished 428th of 431 men in the Open division at Katowice 2024, in 2:23:49.

If there was time left out there, it was on the burpee broad jumps, 5:55 behind the median. Stronger after halfway: 1:20 better against the middle of the field than before it. The roxzone cost time: 14:51, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:46
    v median +1:49
    1000m SkiErg 4:52
    v median +0:25
  2. Block 02 12:55
    Running 2 10:18
    v median +5:04
    50m Sled Push 2:37
    v median +0:03
  3. Block 03 16:53
    Running 3 10:58
    v median +5:11
    50m Sled Pull 5:55
    v median +0:48
  4. Block 04 22:30
    Running 4 11:24
    v median +5:39
    80m Burpee Broad Jump 11:06
    v median +5:55
  5. Block 05 17:20
    Running 5 11:18
    v median +5:29
    1000m Row 6:02
    v median +1:16
  6. Block 06 10:12
    Running 6 8:05
    v median +2:23
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 16:50
    Running 7 8:18
    v median +2:35
    100m Sandbag Lunges 8:32
    v median +3:24
  8. Block 08 21:48
    Running 8 11:59
    v median +5:42
    Wall Balls 9:49
    v median +3:49

Roxzone, per block

Approach · Exit 14:51

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:48
0:14 1:34
B3 · 50m Sled Pull
1:41
0:05 1:36
B4 · 80m Burpee Broad Jump
3:31
0:55 2:36
B5 · 1000m Row
1:13
0:09 1:04
B6 · 200m Farmers Carry
1:44
1:15 0:29
B7 · 100m Sandbag Lunges
3:49
1:04 2:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:18 behind

Elsewhere

The board

Individual Open · Men at Katowice 2024

See this race on page 9
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431