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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Mia Dobson

DEN W 16-24 n = 175
Finish · net time
1:12:03
−18:39 v median 1:30:42
Women
2/175
16-24
1/18
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
14/175
Rank
Biggest loss
50m Sled Push
−0:16
v median
57/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:20
    v median −1:01
    1000m SkiErg 4:37
    v median −0:33
  2. Block 02 6:53
    Running 2 4:22
    v median −1:23
    50m Sled Push 2:31
    v median −0:16
  3. Block 03 9:59
    Running 3 4:52
    v median −1:13
    50m Sled Pull 5:07
    v median −1:09
  4. Block 04 10:27
    Running 4 4:40
    v median −1:28
    80m Burpee Broad Jump 5:47
    v median −0:26
  5. Block 05 9:40
    Running 5 4:41
    v median −1:27
    1000m Row 4:59
    v median −0:26
  6. Block 06 6:16
    Running 6 4:39
    v median −1:27
    200m Farmers Carry 1:37
    v median −0:34
  7. Block 07 8:17
    Running 7 4:39
    v median −1:24
    100m Sandbag Lunges 3:38
    v median −1:11
  8. Block 08 8:28
    Running 8 4:50
    v median −1:46
    Wall Balls 3:38
    v median −0:33

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:25
0:01 0:24
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
0:31
0:16 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:39 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175