The race, in three figures
The race, in words
Jagoda Religa won the 30–34 age group at Katowice 2024 in 1:12:32, first of 33.
The sled pull was the standout, 1:15 quicker than the median and 19th of 175. The race faded late: the second half went 2:22 worse against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 90% of the field.
Katowice ran slow: the 112 athletes who also raced elsewhere this season were about 2:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:16v median −1:05
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Block 02 6:33Running 2 4:36v median −1:09
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Block 03 9:51Running 3 4:50v median −1:15
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Block 04 9:48Running 4 4:48v median −1:20
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Block 05 9:41Running 5 4:53v median −1:15
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Block 06 6:39Running 6 4:50v median −1:16
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Block 07 9:29Running 7 5:00v median −1:03
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Block 08 8:11Running 8 5:12v median −1:24
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women who finished.