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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Alexandra Fürst

GER W 35-39 n = 175
Finish · net time
1:18:13
−12:29 v median 1:30:42
Women
23/175
35-39
6/37
Field beaten
87%

The race, in three figures

Field beaten
81%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
10/175
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
29/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:54
    v median −0:27
    1000m SkiErg 4:43
    v median −0:27
  2. Block 02 7:28
    Running 2 5:04
    v median −0:41
    50m Sled Push 2:24
    v median −0:23
  3. Block 03 9:58
    Running 3 5:14
    v median −0:51
    50m Sled Pull 4:44
    v median −1:32
  4. Block 04 10:18
    Running 4 5:25
    v median −0:43
    80m Burpee Broad Jump 4:53
    v median −1:20
  5. Block 05 10:41
    Running 5 5:54
    v median −0:14
    1000m Row 4:47
    v median −0:38
  6. Block 06 7:15
    Running 6 5:22
    v median −0:44
    200m Farmers Carry 1:53
    v median −0:18
  7. Block 07 9:56
    Running 7 5:31
    v median −0:32
    100m Sandbag Lunges 4:25
    v median −0:24
  8. Block 08 8:59
    Running 8 5:41
    v median −0:55
    Wall Balls 3:18
    v median −0:53

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:36
0:02 0:34
B4 · 80m Burpee Broad Jump
1:16
0:21 0:55
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
0:32
0:17 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:29 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175