The race, in three figures
The race, in words
1:18:33 at Katowice 2024 won the 50–54 age group for Ceri Cave, first of 10.
Legs and stations told different stories: 93% of the field beaten on the runs, 69% on the stations. The race faded late: the second half went 2:51 worse against the middle of the field than the first. Time in the roxzone, 4:07, was faster than 97% of the field.
Katowice cost the whole field time: about 2:08 more than the average race this season, going by 112 athletes who raced both. Ceri Cave's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:46v median −0:35
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Block 02 7:07Running 2 4:55v median −0:50
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Block 03 10:39Running 3 5:05v median −1:00
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Block 04 10:02Running 4 5:07v median −1:01
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Block 05 10:38Running 5 5:12v median −0:56
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Block 06 7:32Running 6 5:08v median −0:58
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Block 07 9:52Running 7 5:09v median −0:54
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Block 08 9:36Running 8 5:28v median −1:08
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women who finished.