Skip to content
Poland / Katowice 2024 / Individual Open · Women / Season 6 (2023/24)

Frøydis Krogstadmo

NOR W 25-29 n = 175
Finish · net time
1:21:55
−8:47 v median 1:30:42
Course +2:08 v season average ±0:43 · 112 athletes
Women
35/175
25-29
7/33
Field beaten
80%

The race, in three figures

Field beaten
79%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
16/175
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
110/175
Rank

The race, in words

In the Open division at Katowice 2024, Frøydis Krogstadmo crossed the line in 1:21:55: 35th of 175 women, faster than 80% of the field.

The burpee broad jumps were the standout, 1:48 quicker than the median and 16th of 175. The race faded late: the second half went 3:03 worse against the middle of the field than the first.

Katowice ran slow: the 112 athletes who also raced elsewhere this season were about 2:08 slower here than at their other races. Frøydis Krogstadmo's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:49
    v median −0:32
    v median −0:27
  2. Block 02 7:38
    Running 2 5:10
    v median −0:35
    v median −0:19
  3. Block 03 11:02
    Running 3 5:21
    v median −0:44
    v median −0:35
  4. Block 04 9:54
    Running 4 5:29
    v median −0:39
    v median −1:48
  5. Block 05 10:44
    Running 5 5:31
    v median −0:37
    1000m Row 5:13
    v median −0:12
  6. Block 06 7:47
    Running 6 5:27
    v median −0:39
    v median +0:09
  7. Block 07 10:21
    Running 7 5:27
    v median −0:36
    v median +0:05
  8. Block 08 9:44
    Running 8 6:21
    v median −0:15
    Wall Balls 3:23
    v median −0:48

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:25
0:26 0:59
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
1:02
0:43 0:19
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2024

See this race on page 1
Other races by Frøydis Krogstadmo
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175