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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Jennie Nordheden

SWE W 45-49 n = 175
Finish · net time
1:22:58
−7:44 v median 1:30:42
Women
44/175
45-49
3/9
Field beaten
75%

The race, in three figures

Field beaten
79%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
44/175
Rank
Biggest loss
50m Sled Pull
+0:26
v median
106/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:58
    v median −0:23
    1000m SkiErg 4:40
    v median −0:30
  2. Block 02 8:03
    Running 2 5:26
    v median −0:19
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 12:14
    Running 3 5:32
    v median −0:33
    50m Sled Pull 6:42
    v median +0:26
  4. Block 04 10:51
    Running 4 5:32
    v median −0:36
    80m Burpee Broad Jump 5:19
    v median −0:54
  5. Block 05 10:24
    Running 5 5:28
    v median −0:40
    1000m Row 4:56
    v median −0:29
  6. Block 06 7:53
    Running 6 5:36
    v median −0:30
    200m Farmers Carry 2:17
    v median +0:06
  7. Block 07 10:30
    Running 7 5:24
    v median −0:39
    100m Sandbag Lunges 5:06
    v median +0:17
  8. Block 08 9:25
    Running 8 5:36
    v median −1:00
    Wall Balls 3:49
    v median −0:22

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
1:23
0:18 1:05
B5 · 1000m Row
0:26
0:03 0:23
B6 · 200m Farmers Carry
0:54
0:35 0:19
B7 · 100m Sandbag Lunges
0:31
0:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175