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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Beata Niepras

POL W 30-34 n = 175
Finish · net time
1:23:08
−7:34 v median 1:30:42
Women
45/175
30-34
9/33
Field beaten
74%

The race, in three figures

Field beaten
80%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
51/175
Rank
Biggest loss
50m Sled Pull
+0:32
v median
112/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:03
    v median −0:18
    1000m SkiErg 5:02
    v median −0:08
  2. Block 02 7:33
    Running 2 5:10
    v median −0:35
    50m Sled Push 2:23
    v median −0:24
  3. Block 03 12:12
    Running 3 5:24
    v median −0:41
    50m Sled Pull 6:48
    v median +0:32
  4. Block 04 11:02
    Running 4 5:32
    v median −0:36
    80m Burpee Broad Jump 5:30
    v median −0:43
  5. Block 05 10:56
    Running 5 5:39
    v median −0:29
    1000m Row 5:17
    v median −0:08
  6. Block 06 7:24
    Running 6 5:29
    v median −0:37
    200m Farmers Carry 1:55
    v median −0:16
  7. Block 07 10:17
    Running 7 5:24
    v median −0:39
    100m Sandbag Lunges 4:53
    v median +0:04
  8. Block 08 10:09
    Running 8 5:37
    v median −0:59
    Wall Balls 4:32
    v median +0:21

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
0:52
0:36 0:16
B7 · 100m Sandbag Lunges
0:38
0:16 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175