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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Beate Rkke

NOR W 16-24 n = 175
Finish · net time
1:25:23
−5:19 v median 1:30:42
Women
59/175
16-24
10/18
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
43/175
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
104/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:50
    v median −0:31
    1000m SkiErg 4:57
    v median −0:13
  2. Block 02 8:19
    Running 2 5:13
    v median −0:32
    50m Sled Push 3:06
    v median +0:19
  3. Block 03 11:02
    Running 3 5:34
    v median −0:31
    50m Sled Pull 5:28
    v median −0:48
  4. Block 04 12:34
    Running 4 5:52
    v median −0:16
    80m Burpee Broad Jump 6:42
    v median +0:29
  5. Block 05 11:17
    Running 5 6:07
    v median −0:01
    1000m Row 5:10
    v median −0:15
  6. Block 06 7:32
    Running 6 5:41
    v median −0:25
    200m Farmers Carry 1:51
    v median −0:20
  7. Block 07 10:43
    Running 7 6:02
    v median −0:01
    100m Sandbag Lunges 4:41
    v median −0:08
  8. Block 08 10:11
    Running 8 6:14
    v median −0:22
    Wall Balls 3:57
    v median −0:14

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
1:10
0:24 0:46
B5 · 1000m Row
0:25
0:06 0:19
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
0:42
0:21 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175