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Poland / Katowice 2024 / Individual Open · Women / Season 6 (2023/24)

Kinga Jurok

POL W 25-29 n = 175
Finish · net time
1:27:00
−3:42 v median 1:30:42
Course +2:08 v season average ±0:43 · 112 athletes
Women
63/175
25-29
12/33
Field beaten
64%

The race, in three figures

Field beaten
47%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
24/175
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
76/175
Rank

The race, in words

Kinga Jurok finished 63rd of 175 women in the Open division at Katowice 2024, in 1:27:00, faster than 64% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 47% on the runs. The burpee broad jumps were where this race was made, 1:34 ahead of the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Katowice cost the whole field time: about 2:08 more than the average race this season, going by 112 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:13
    v median −0:08
    v median −0:29
  2. Block 02 8:12
    Running 2 5:45
    v median +0:00
    v median −0:20
  3. Block 03 12:30
    Running 3 6:34
    v median +0:29
    v median −0:20
  4. Block 04 10:54
    Running 4 6:15
    v median +0:07
    v median −1:34
  5. Block 05 11:35
    Running 5 6:17
    v median +0:09
    1000m Row 5:18
    v median −0:07
  6. Block 06 8:38
    Running 6 6:30
    v median +0:24
    v median −0:03
  7. Block 07 10:25
    Running 7 6:11
    v median +0:08
    v median −0:35
  8. Block 08 9:29
    Running 8 6:16
    v median −0:20
    Wall Balls 3:13
    v median −0:58

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:27
0:28 0:59
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
1:14
0:46 0:28
B7 · 100m Sandbag Lunges
0:49
0:27 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2024

See this race on page 2
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175