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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Dorota Kitowska

POL W 40-44 n = 175
Finish · net time
1:27:04
−3:38 v median 1:30:42
Women
64/175
40-44
9/34
Field beaten
63%

The race, in three figures

Field beaten
61%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
19/175
Rank
Biggest loss
1000m SkiErg
+0:20
v median
138/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:00
    v median −0:21
    1000m SkiErg 5:30
    v median +0:20
  2. Block 02 8:10
    Running 2 5:37
    v median −0:08
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 11:54
    Running 3 6:03
    v median −0:02
    50m Sled Pull 5:51
    v median −0:25
  4. Block 04 12:11
    Running 4 5:57
    v median −0:11
    80m Burpee Broad Jump 6:14
    v median +0:01
  5. Block 05 11:18
    Running 5 5:41
    v median −0:27
    1000m Row 5:37
    v median +0:12
  6. Block 06 7:44
    Running 6 5:50
    v median −0:16
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 9:58
    Running 7 6:02
    v median −0:01
    100m Sandbag Lunges 3:56
    v median −0:53
  8. Block 08 10:33
    Running 8 6:30
    v median −0:06
    Wall Balls 4:03
    v median −0:08

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
1:20
0:22 0:58
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:59
0:41 0:18
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175