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Poland / Katowice 2024 / Individual Open · Women / Season 6 (2023/24)

Justyna Grabarczuk

POL W 35-39 n = 175
Finish · net time
1:28:59
−1:43 v median 1:30:42
Course +2:08 v season average ±0:43 · 112 athletes
Women
77/175
35-39
16/37
Field beaten
56%

The race, in three figures

Field beaten
46%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
13/175
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
124/175
Rank

The race, in words

Justyna Grabarczuk finished 77th of 175 women in the Open division at Katowice 2024, in 1:28:59, faster than 56% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the sled pull: 1:27 on the median. On the sandbag lunges the field had the edge, by 0:38.

This was a slow day in Katowice. Measured against their other races this season, the people who raced here lost about 2:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:21
    v median +0:00
    1000m SkiErg 4:47
    v median −0:23
  2. Block 02 8:31
    Running 2 5:47
    v median +0:02
    50m Sled Push 2:44
    v median −0:03
  3. Block 03 10:55
    Running 3 6:06
    v median +0:01
    50m Sled Pull 4:49
    v median −1:27
  4. Block 04 11:48
    Running 4 6:20
    v median +0:12
    80m Burpee Broad Jump 5:28
    v median −0:45
  5. Block 05 11:03
    Running 5 6:11
    v median +0:03
    1000m Row 4:52
    v median −0:33
  6. Block 06 8:19
    Running 6 6:12
    v median +0:06
    200m Farmers Carry 2:07
    v median −0:04
  7. Block 07 11:51
    Running 7 6:24
    v median +0:21
    100m Sandbag Lunges 5:27
    v median +0:38
  8. Block 08 11:16
    Running 8 6:51
    v median +0:15
    Wall Balls 4:25
    v median +0:14

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
1:14
0:23 0:51
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
3:03
12:32 −9:29
B7 · 100m Sandbag Lunges
−0:49
−11:10 10:21
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Katowice 2024

See this race on page 2
Other races by Justyna Grabarczuk
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175