The race, in three figures
The race, in words
Eliz Ahmet finished 80th of 175 women in the Open division at Katowice 2024, in 1:29:31, faster than 54% of the field.
The SkiErg was where this race was made, 0:38 ahead of the median. The sandbag lunges cost the most time: 0:50 slower than the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
Katowice cost the whole field time: about 2:08 more than the average race this season, going by 112 athletes who raced both. 2:28 slower than at Birmingham 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:35v median +0:14
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Block 02 8:39Running 2 6:00v median +0:15
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Block 03 11:56Running 3 6:11v median +0:06
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Block 04 11:58Running 4 6:06v median −0:02
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Block 05 11:29Running 5 6:13v median +0:05
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Block 06 8:17Running 6 6:08v median +0:02
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Block 07 11:37Running 7 5:58v median −0:05
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Block 08 10:58Running 8 6:19v median −0:17
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women who finished.