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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Aleksandra Paprocka

POL W 40-44 n = 175
Finish · net time
1:30:56
+0:14 v median 1:30:42
Women
89/175
40-44
15/34
Field beaten
49%

The race, in three figures

Field beaten
70%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:14
v median
65/175
Rank
Biggest loss
1000m Row
+0:50
v median
159/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:20
    v median −0:01
    1000m SkiErg 5:31
    v median +0:21
  2. Block 02 7:50
    Running 2 5:17
    v median −0:28
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 12:52
    Running 3 6:01
    v median −0:04
    50m Sled Pull 6:51
    v median +0:35
  4. Block 04 12:46
    Running 4 5:48
    v median −0:20
    80m Burpee Broad Jump 6:58
    v median +0:45
  5. Block 05 11:49
    Running 5 5:34
    v median −0:34
    1000m Row 6:15
    v median +0:50
  6. Block 06 8:02
    Running 6 5:36
    v median −0:30
    200m Farmers Carry 2:26
    v median +0:15
  7. Block 07 10:21
    Running 7 5:29
    v median −0:34
    100m Sandbag Lunges 4:52
    v median +0:03
  8. Block 08 10:11
    Running 8 6:06
    v median −0:30
    Wall Balls 4:05
    v median −0:06

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
0:57
0:03 0:54
B4 · 80m Burpee Broad Jump
1:30
0:17 1:13
B5 · 1000m Row
0:46
0:03 0:43
B6 · 200m Farmers Carry
1:25
0:40 0:45
B7 · 100m Sandbag Lunges
1:01
0:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:14 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175